Archive for the ‘1’ Category

Being Positive


I finally got it, what actually negative thinking means. ..talking about a coworker behind his/her back or believing you “can’t” do something.. is negative thinking. and why to be positive? When you allow yourself to become immersed in positive thinking, you will start to see it affect other aspects of your life. For example, instead […]

My body mass index is 27,4 and it’s too much for my age and height. I need to lose about 20lbs to be in a healthy weight, but I still have to remember that it’s not only losing weight, it is being healthy and enjoying life. Like I have already said I want to take […]



Usually I have one cup of coffee a day. Not this day. But I didn’t want to talk about that. I want to take things pretty slowly. My plan this month is to really listen what my body needs and share my life to you.  It’s all hard and new for me and I don’t know where […]