Getting Healthy and Setting Goals
My body mass index is 27,4 and it’s too much for my age and height. I need to lose about 20lbs to be in a healthy weight, but I still have to remember that it’s not only losing weight, it is being healthy and enjoying life.
Like I have already said I want to take things slowly. So, these are my goals for this month.
3)Drinking plenty of water
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