Getting Healthy and Setting Goals


My body mass index is 27,4 and it’s too much for my age and height. I need to lose about 20lbs to be in a healthy weight, but I still have to remember that it’s not only losing weight, it is being healthy and enjoying life.

Like I have already said I want to take things slowly. So, these are my goals for this month.

1)Being postivie

2)Being active

3)Drinking plenty of water


No Responses Yet to “Getting Healthy and Setting Goals”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: